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magnesium-gummies
Magnesium-gummies
Daily Magnesium Supplement

£12.99

In stock

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Why choose Magnesium?

  • High-potency magnesium citrate for optimal absorption 
  • Supports muscle function, relaxation, and recovery
  • Promotes better sleep quality and nervous system calm
  • Helps reduce tiredness and fatigue
  • Supports energy production at the cellular level
  • Vegan-friendly, GMO-free, no artificial additives
  • 60-Day Money-Back Guarantee

Clinical Benefits (Science-Backed):

💪 Muscle Function & Performance

  • Magnesium is a cofactor in over 300 enzymatic reactions, including muscle contraction/relaxation
  • Deficiency causes 30% increased risk of muscle cramps and spasms
  • Studies show 250mg daily reduces exercise-induced muscle damage markers by 20%

😴 Sleep Quality & Duration

  • Magnesium regulates GABA receptors (primary inhibitory neurotransmitter)
  • Clinical trials show 500mg daily improves sleep efficiency by 72% in insomnia patients
  • Increases sleep time by an average of 43 minutes and reduces sleep latency by 17 minutes

🧠 Stress & Cortisol Regulation

  • Magnesium modulates HPA axis (hypothalamic-pituitary-adrenal), reducing cortisol output
  • Deficiency increases stress hormone release by up to 300%
  • Supplementation reduces perceived stress scores by 35-40% in clinical studies

⚡ Energy Production

  • Essential cofactor for ATP synthesis (cellular energy currency)
  • Required for over 600 enzymatic reactions involved in energy metabolism
  • Deficiency reduces ATP production by up to 60%, causing chronic fatigue

❤️ Cardiovascular Health

  • Meta-analysis shows 300mg daily reduces systolic blood pressure by 4-5 mmHg
  • Improves endothelial function and arterial elasticity
  • Reduces risk of cardiac arrhythmias by supporting normal heart rhythm

🦴 Bone Density & Health

  • 60% of the body’s magnesium is stored in bones; required for calcium metabolism
  • Deficiency associated with 44% increased osteoporosis risk
  • Necessary for vitamin D activation and parathyroid hormone regulation

🧬 Blood Sugar Regulation

  • Improves insulin sensitivity by 10-20% in insulin-resistant individuals
  • Reduces fasting blood glucose by an average of 4-5 mg/dL
  • Type 2 diabetics often have 25-38% lower magnesium levels than healthy individuals

🧠 Migraine Prevention

  • 50% of migraine sufferers have low magnesium levels
  • 400-600mg daily reduces migraine frequency by 41.6% in clinical trials
  • Particularly effective for menstrual migraines

Clinical Evidence:

  • American Journal of Clinical Nutrition: 48% of the US population doesn’t meet magnesium requirements
  • Multiple RCTs confirm magnesium citrate has 30% higher bioavailability than oxide
  • Magnesium and Health study shows significant improvements across multiple health markers
Each serving of 2 gummies typically provides: Magnesium – 180mg (NRV 48%) Ingredients: Glucose Syrup, Sugar, Magnesium Citrate, Water, Pectin (Gelling Agent), Citric Acid (Acid), Tri-Sodium Citrate (Acidity Regulator), Spirulina (Natural colour), Anthocyanins (Natural colour), Coconut Oil (Oil coating), Natural flavouring, Carnauba Wax (Glazing Agent).
For Better Sleep: Take your gummies 30 to 60 minutes before bed. Forms like Magnesium Glycinate are particularly effective for nighttime relaxation. For Digestion: If using gummies for mild constipation, taking them in the evening is often more convenient, as effects usually begin within a few hours or by morning. For Daytime Stress: You can take them in the morning or afternoon to help manage anxiety or muscle tension without typically causing significant daytime drowsiness. With Food: It is highly recommended to take magnesium with a meal to prevent potential stomach upset, nausea, or diarrhea.

Targets Daily Wellness for

Muscle Health
Muscle Function
sleep z
Sleep
calmness
Calmness

Ingredients

Each serving of 2 gummies typically provides:

Magnesium – 180mg (NRV 48%)

Ingredients: Glucose Syrup, Sugar, Magnesium Citrate, Water, Pectin (Gelling Agent), Citric Acid (Acid), Tri-Sodium Citrate (Acidity Regulator), Spirulina (Natural colour), Anthocyanins (Natural colour), Coconut Oil (Oil coating), Natural flavouring, Carnauba Wax (Glazing Agent).

Description

Clinical Benefits (Science-Backed):

💪 Muscle Function & Performance

  • Magnesium is a cofactor in over 300 enzymatic reactions, including muscle contraction/relaxation
  • Deficiency causes 30% increased risk of muscle cramps and spasms
  • Studies show 250mg daily reduces exercise-induced muscle damage markers by 20%

😴 Sleep Quality & Duration

  • Magnesium regulates GABA receptors (primary inhibitory neurotransmitter)
  • Clinical trials show 500mg daily improves sleep efficiency by 72% in insomnia patients
  • Increases sleep time by an average of 43 minutes and reduces sleep latency by 17 minutes

🧠 Stress & Cortisol Regulation

  • Magnesium modulates HPA axis (hypothalamic-pituitary-adrenal), reducing cortisol output
  • Deficiency increases stress hormone release by up to 300%
  • Supplementation reduces perceived stress scores by 35-40% in clinical studies

⚡ Energy Production

  • Essential cofactor for ATP synthesis (cellular energy currency)
  • Required for over 600 enzymatic reactions involved in energy metabolism
  • Deficiency reduces ATP production by up to 60%, causing chronic fatigue

❤️ Cardiovascular Health

  • Meta-analysis shows 300mg daily reduces systolic blood pressure by 4-5 mmHg
  • Improves endothelial function and arterial elasticity
  • Reduces risk of cardiac arrhythmias by supporting normal heart rhythm

🦴 Bone Density & Health

  • 60% of the body’s magnesium is stored in bones; required for calcium metabolism
  • Deficiency associated with 44% increased osteoporosis risk
  • Necessary for vitamin D activation and parathyroid hormone regulation

🧬 Blood Sugar Regulation

  • Improves insulin sensitivity by 10-20% in insulin-resistant individuals
  • Reduces fasting blood glucose by an average of 4-5 mg/dL
  • Type 2 diabetics often have 25-38% lower magnesium levels than healthy individuals

🧠 Migraine Prevention

  • 50% of migraine sufferers have low magnesium levels
  • 400-600mg daily reduces migraine frequency by 41.6% in clinical trials
  • Particularly effective for menstrual migraines

Clinical Evidence:

  • American Journal of Clinical Nutrition: 48% of the US population doesn’t meet magnesium requirements
  • Multiple RCTs confirm magnesium citrate has 30% higher bioavailability than oxide
  • Magnesium and Health study shows significant improvements across multiple health markers

1 review for Magnesium

  1. Roy –

    I was struggling with my gut health. After 1 month of taking the probiotic my cut is so much better

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