Vitamin B12
Energy, brain, nerve, metabolism support.
£9.99
Availability: In stock
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Product Description
A high strength daily vitamin B12 supplement in a form ready to be used by your body.
Methylcobalamin is considered to be the most functional form of B12 because it’s already in bioavailable form, meaning the body does not need to convert it in order to use it.
Ingredients
1 capsule typically provides: Vitamin B12 1000µg (40,000% NRV*) *NRV = Nutrient Reference Value Ingredients: Bulking Agents: (Microcrystalline Cellulose, Maltodextrin), Capsule Shell: Hydroxypropyl Methylcellulose, Vitamin B12 (as Methylcobalamin).
Suggested Use
As vitamin B12 is not found naturally, in good quantities, in vegetables, meaning vegetarians and vegans may be especially vulnerable to dietary deficiency and may benefit from taking a vitamin B12 supplement.
Benefits
Key Benefits of Vitamin B12 Red Blood Cell Formation: B12 is essential for producing healthy red blood cells. Low levels can cause these cells to become large and irregular, leading to megaloblastic anemia and fatigue. Energy Levels: While it doesn’t provide energy directly, B12 helps your body convert food into glucose, which is used for energy. A deficiency often results in persistent tiredness and weakness. Brain and Nerve Function: It supports the maintenance of the myelin sheath, which protects your nerves. Adequate levels are linked to better memory and a reduced risk of neurodegenerative issues. Mood Regulation: B12 is involved in synthesizing serotonin, the chemical responsible for regulating mood. Some studies suggest it may help reduce symptoms of depression and anxiety. Heart Health: By helping to break down homocysteine (an amino acid), B12 may help lower the risk of heart disease and stroke.
Targets Daily Wellness for
